Get Better Together (GBT) is a powerful relationship education program that equips military couples with evidence-informed strategies to cope with stressors as a unified team. After completing a Get Better Together Facilitator Training (In-Person, Live-Virtual, On-Demand), you can facilitate this unique curriculum to military couples in a group workshop setting.

Get Better Together (GBT) was designed by the PREP team in collaboration with Dr. Sarah Carter and a team of active duty servicemembers, reservists, veterans, and spouses at the Uniformed Services University of the Health Sciences and the Henry M Jackson Foundation for the Advancement of Military Medicine.  GBT was then refined based on the feedback from military couples who attended a GBT workshop, assuring the most interactive and engaging experience. 

Get Better Together (GBT) was designed to be a couple-based primary prevention program. Here's more information about our history with Prevention.

GBT empowers military couples to navigate stress collaboratively, foster resilience, and enhance their journey as a committed team. While rooted in PREP's proven concepts, GBT introduces fresh perspectives using novel content, such as Identifying Thinking Traps, Partner Nudges for seamless transition during challenges, Reframing Strategies, and more.